As I was reading Psalm 37 these verses caught my eye.
Psalm 37:1 - 7 Do not fret because of evil men or be envious of those who do wrong;
for like the grass they will soon wither, like green plants they will soon die away.
Trust in the Lord and do good; dwell…
Using Routines to make habits
Have you noticed that it gets harder to make decisions toward the end of the day? You’re too tried to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make in any given…
I’ll keep this short and sweet. The 4th annual Super Spectacular Summer Sale ends today. Thank you so much for your amazing feedback and the hundreds of “thank you” emails that have been pouring in. I’m glad I was able to be a part of this and I can’t tell you how happy it makes…
RebekahSather.com
Creating new habits isn’t easy. Here are six simple hacks that will make it a little easier. Use them until you’ve internalized the new habit and don’t need them anymore.
If you haven't read the first three posts in this series:
Part 1 So You Want to Start a New Habit
Part 2 Which Will See…
Habits and Willpower
It’s hard to keep up willpower for any length of time.
If you haven't read part 1 - So You Want To Start a New Habit you can do so at this link.
Yes, we can stick to a low-fat 1,000 calorie diet and go hungry for a week or two, but eventually…
Did you all have your picture perfect holiday celebrations for Thanksgiving?
Your decorating challenged every picture perfect plan in all the magazines, every bit of your food was delicious enough to be served at the White House, all of your family members were in perfect health and there were no family squabbles? No one needed…
My husband Dan, took me out to breakfast recently. As we walked out the door after eating he said, "You always were a cheap date."
It really wasn't an insult, but a complement. As usual I had a coupon and the two of us had a very nice breakfast for $8.00.
Being a prudent wife is a…