Proclaiming God's Faithfulness
Does It Really Take That Long to Create a New Habit? Part 1 So You Want to Start a New Habit Part 2 Which Will See You Through, Willpower or Habits? They say it takes 21 days to create a new habit. That’s kind of a weird idea though, isn’t it? It doesn’t take that long to form a bad habit. And sometimes no matter
Habits and Willpower It’s hard to keep up willpower for any length of time. If you haven’t read part 1 – So You Want To Start a New Habit you can do so at this link. Yes, we can stick to a low-fat 1,000 calorie diet and go hungry for a week or two, but eventually our willpower fades. And yes, we can do exercise we
Get 5 FREE eBooks – 2 Days Only 10/17/13 and 10/18/13 PLUS enter to win a $50 Amazon Gift Card! Why 21 Days? It’s a commonly known fact that it takes 21 days to form a new habit. You may spend 21 days trying to form a good exercise routine or kick a bad habit, but what about taking 21 days to form a
